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The inner dialogue

The inner dialogue such a constant thing. It's not something that is easily verbalized nor understood. In order to understand it you must immerse yourself in it. At times it seems like it swallows you up. Breathe, breathe in, breathe out. It is amazing how just taking a moment to breathe in and breathe out changes something in your brain. Has my inner voice been saying to me I can't breathe I'm suffocating, I'm being strangled under all of this stress, is it my body longing for more than just to exist, has my spirit grown so much that my body can no longer contain it?

My voice in my head says I can. My body says I will. My spirit says it's already done and yet time stands still.

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